First 300 Bus: Start of Service
The first 300 of the day from every stop on the route
Up early for a flight or an early shift? The first 300 bus of the day leaves Wordsworth Health Centre at 04:40 towards Canning Town Station (Mon-Fri). The tables below show the scheduled first 300 departure from every stop, in each direction, for each day of the week. Stop names link to the full 300 timetable with every departure of the day.
To Canning Town Station
| Stop | Mon-Fri | Sat | Sun |
|---|---|---|---|
| Wordsworth Health Centre Z | 04:40 | 04:40 | 06:25 |
| Plashet School T | 04:41 | 04:41 | 06:26 |
| East Ham Station A | 04:42 | 04:42 | 06:27 |
| Bendish Road N | 04:46 | 04:46 | 06:31 |
| Ron Leighton Way K | 04:47 | 04:47 | 06:32 |
| High Street North S | 04:49 | 04:49 | 06:34 |
| Newham Town Hall O | 04:49 | 04:49 | 06:34 |
| Altmore Avenue X | 04:50 | 04:50 | 06:35 |
| Langdon Road J | 04:52 | 04:52 | 06:37 |
| Sussex Road K | 04:52 | 04:52 | 06:37 |
| Langdon Crescent L | 04:53 | 04:53 | 06:38 |
| Flanders Road | 04:54 | 04:54 | 06:39 |
| Brighton Road | 04:55 | 04:55 | 06:40 |
| Blaney Crescent J | 04:56 | 04:56 | 06:41 |
| Wolsey Avenue | 04:56 | 04:56 | 06:41 |
| Charlemont Road | 04:57 | 04:57 | 06:42 |
| Becket Avenue S | 04:58 | 04:58 | 06:43 |
| Vicarage Primary School T | 04:59 | 04:59 | 06:44 |
| Vicarage Lane BK | 05:00 | 05:00 | 06:45 |
| East Ham Fire Station BL | 05:01 | 05:01 | 06:46 |
| Lonsdale Avenue BM | 05:02 | 05:02 | 06:47 |
| Albatross Close BN | 05:03 | 05:03 | 06:48 |
| Tollgate Road E | 05:04 | 05:04 | 06:49 |
| Beckton Bus Station C | 05:05 | 05:05 | 06:50 |
| Kingsford Way BP | 05:08 | 05:08 | 06:53 |
| Swallow Street BQ | 05:09 | 05:09 | 06:54 |
| Dove Approach BR | 05:11 | 05:11 | 06:56 |
| Beckton District Park CR | 05:12 | 05:12 | 06:57 |
| Sullivan Avenue K | 05:14 | 05:14 | 06:59 |
| Colman Road L | 05:15 | 05:15 | 07:00 |
| Newham Way C | 05:17 | 05:17 | 07:02 |
| Mortlake Road D | 05:18 | 05:18 | 07:03 |
| Tree Road E | 05:19 | 05:19 | 07:04 |
| Victoria Dock Road M | 05:20 | 05:20 | 07:05 |
| Chauntler Close / Cundy Park A | 05:23 | 05:23 | 07:08 |
| Leslie Road / Custom House Station F | 05:26 | 05:26 | 07:11 |
| Vandome Close | 05:27 | 05:27 | 07:12 |
| Russell Road | 05:28 | 05:28 | 07:13 |
| Canning Town Recreation Ground | 05:30 | 05:30 | 07:15 |
| Newham Way | 05:33 | 05:33 | 07:18 |
| Denmark Street | 05:33 | 05:33 | 07:18 |
| Chargeable Lane BD | 05:34 | 05:34 | 07:19 |
| Croydon Road BE | 05:35 | 05:35 | 07:20 |
| Rokeby School P | 05:36 | 05:36 | 07:21 |
| Hermit Road M | 05:36 | 05:36 | 07:21 |
| Rathbone Market N | 05:37 | 05:37 | 07:22 |
| Canning Town Station A | 05:37 | 05:37 | 07:22 |
To Wordsworth Health Centre
| Stop | Mon-Fri | Sat | Sun |
|---|---|---|---|
| Canning Town Bus Station F | 05:25 | 05:25 | 06:25 |
| Rathbone Market J | 05:25 | 05:25 | 06:25 |
| Hermit Road L | 05:26 | 05:26 | 06:26 |
| Rokeby School S | 05:27 | 05:27 | 06:27 |
| King Street BH | 05:28 | 05:28 | 06:28 |
| Balaam Street BJ | 05:29 | 05:29 | 06:29 |
| Denmark Street | 05:30 | 05:30 | 06:30 |
| Newham Way | 05:30 | 05:30 | 06:30 |
| Canning Town Recreation Ground | 05:33 | 05:33 | 06:33 |
| Vandome Close | 05:36 | 05:36 | 06:36 |
| Leslie Road / Custom House Station E | 05:37 | 05:37 | 06:37 |
| Chauntler Close / Cundy Park B | 05:39 | 05:39 | 06:39 |
| Victoria Dock Road L | 05:42 | 05:42 | 06:42 |
| Tree Road P | 05:43 | 05:43 | 06:43 |
| Newham Way S | 05:45 | 05:45 | 06:45 |
| Colman Road H | 05:47 | 05:47 | 06:47 |
| Sullivan Avenue J | 05:49 | 05:49 | 06:49 |
| Beckton District Park CA | 05:50 | 05:50 | 06:50 |
| Dove Approach BA | 05:51 | 05:51 | 06:51 |
| Swallow Street BB | 05:54 | 05:54 | 06:54 |
| Kingsford Way BC | 05:55 | 05:55 | 06:55 |
| Beckton Bus Station D | 05:57 | 05:57 | 06:57 |
| Tollgate Road F | 05:59 | 05:59 | 06:59 |
| Albatross Close BE | 06:00 | 06:00 | 07:00 |
| Lonsdale Avenue BH | 06:01 | 06:01 | 07:01 |
| Mortimer Road BJ | 06:03 | 06:03 | 07:03 |
| Vicarage Primary School P | 06:03 | 06:03 | 07:03 |
| Becket Avenue R | 06:05 | 06:05 | 07:05 |
| Charlemont Road | 06:05 | 06:05 | 07:05 |
| Wolsey Avenue | 06:06 | 06:06 | 07:06 |
| Blaney Crescent K | 06:07 | 06:07 | 07:07 |
| Brighton Road | 06:08 | 06:08 | 07:08 |
| Flanders Road | 06:09 | 06:09 | 07:09 |
| Market Street M | 06:10 | 06:10 | 07:10 |
| Nelson Street N | 06:11 | 06:11 | 07:11 |
| Altmore Avenue T | 06:12 | 06:12 | 07:12 |
| Newham Town Hall W | 06:13 | 06:13 | 07:13 |
| Kempton Road L | 06:16 | 06:16 | 07:16 |
| Caledon Road J | 06:17 | 06:17 | 07:17 |
| Bendish Road D | 06:19 | 06:19 | 07:19 |
| East Ham Station B | 06:20 | 06:20 | 07:20 |
| Wordsworth Health Centre Y | 06:22 | 06:22 | 07:22 |
Times are TfL's scheduled first departures from each stop in the given direction; the final stop's time is an arrival. Columns cover the days shown in their heading, and the highlighted column is today. On busy mornings buses can run a few minutes later than scheduled, so allow a small buffer if the first bus matters for a connection.
First 300 bus FAQs
What time is the first 300 bus?
The first 300 bus leaves Wordsworth Health Centre at 04:40 towards Canning Town Station (Mon-Fri). From Canning Town Bus Station the first bus is at 05:25. Use the tables above for the first bus from any stop on the route.
What time is the first 300 bus on a Sunday?
On Sundays the first 300 bus leaves Wordsworth Health Centre at 06:25. Sunday service usually starts later than on weekdays, so check the Sun column above for your stop.
Where does the first 300 bus start from?
The 300 starts from Wordsworth Health Centre and runs to Canning Town Station, and in the other direction from Canning Town Bus Station. Buses reach stops along the route a few minutes after leaving the start, and the tables above show the scheduled first departure at every stop.
Planning the other end of the day?
See every 300 departure and the last bus from your stop, or check live arrivals while you wait.
Full 300 timetable → Live 300 arrivals →