First D7 Bus: Start of Service

The first D7 of the day from every stop on the route

Up early for a flight or an early shift? The first D7 bus of the day leaves Poplar / All Saints Church at 04:32 towards Mile End Station (Mon-Fri). The tables below show the scheduled first D7 departure from every stop, in each direction, for each day of the week. Stop names link to the full D7 timetable with every departure of the day.

Route: Poplar / All Saints Church ↔ Mile End Station

Timetable last updated: 24 August 2026

Source: TfL Timetable API

To Mile End Station

Stop	Mon-Fri	Sat	Sun
Poplar / All Saints Church G	04:32	04:32	05:32
Poplar High Street / Blackwall T	04:32	04:32	05:32
Aspen Way Q	04:34	04:34	05:34
Coldharbour H	04:35	04:35	05:35
Stewart Street J	04:37	04:37	05:37
St John's Park K	04:38	04:38	05:38
Cubitt Town School CQ	04:39	04:39	05:39
Pier Street CR	04:39	04:39	05:39
Christ Church Isle of Dogs C	04:40	04:40	05:40
Island Gardens Station D	04:41	04:41	05:41
East Ferry Road E	04:42	04:42	05:42
Langbourne Place F	04:43	04:43	05:43
Harbinger School / Masthouse Ter. Pier M	04:44	04:44	05:44
St Edmund's School N	04:45	04:45	05:45
Crews Street P	04:46	04:46	05:46
Arnhem Wharf Primary School R	04:46	04:46	05:46
Sir John Mcdougall Gardens S	04:47	04:47	05:47
Barkantine Clinic / Hutchings Street T	04:48	04:48	05:48
Byng Street U	04:49	04:49	05:49
Marsh Wall / Heron Quay V	04:50	04:50	05:50
Canary Wharf Station K	04:54	04:54	05:54
Canada Square South / Canary Wharf Stn J	04:55	04:55	05:55
Canary Wharf Station G	04:56	04:56	05:56
West India Avenue E	04:57	04:57	05:57
Westferry Circus / Canary Wharf Pier B	04:58	04:58	05:58
Westferry Station WK	05:00	05:00	06:00
Salter Street WL	05:00	05:00	06:00
East India Dock Road WO	05:01	05:01	06:01
Pixley Street WQ	05:03	05:03	06:03
St Paul's Way MA	05:03	05:03	06:03
Ackroyd Drive MB	05:04	05:04	06:04
Eric Street MC	05:06	05:06	06:06
Mile End Station B	05:07	05:07	06:07

To Poplar / All Saints Church

Stop	Mon-Fri	Sat	Sun
Mile End Station / Bow Road H	05:05	05:05	06:05
Mile End Station A	05:06	05:06	06:06
Eric Street ME	05:08	05:08	06:08
Mile End Park Leisure Centre MF	05:09	05:09	06:09
St Paul's Way MG	05:09	05:09	06:09
Pixley Street WP	05:11	05:11	06:11
East India Dock Road WR	05:12	05:12	06:12
Limehouse Police Station WU	05:13	05:13	06:13
Westferry Station WX	05:15	05:15	06:15
West India Avenue C	05:17	05:17	06:17
Canary Wharf Station F	05:18	05:18	06:18
Canary Wharf Station L	05:21	05:21	06:21
Marsh Wall / Heron Quay A	05:23	05:23	06:23
Cuba Street B	05:24	05:24	06:24
Barkantine Clinic / Hutchings Street C	05:25	05:25	06:25
Sir John Mcdougall Gardens D	05:26	05:26	06:26
Arnhem Wharf Primary School E	05:27	05:27	06:27
Crews Street / the Space Theatre F	05:27	05:27	06:27
St Edmund's School G	05:28	05:28	06:28
Harbinger School / Masthouse Ter. Pier H	05:29	05:29	06:29
Maconochies Road A	05:29	05:29	06:29
East Ferry Road B	05:30	05:30	06:30
Island Gardens Station J	05:32	05:32	06:32
George Green's School K	05:32	05:32	06:32
Christ Church Isle of Dogs CS	05:33	05:33	06:33
Pier Street CT	05:34	05:34	06:34
Cubitt Town School CU	05:35	05:35	06:35
St John's Park L	05:36	05:36	06:36
Stewart Street M	05:36	05:36	06:36
The Blue Bridge E	05:37	05:37	06:37
Coldharbour F	05:38	05:38	06:38
Aspen Way R	05:39	05:39	06:39
Poplar High Street / Blackwall S	05:41	05:41	06:41
Poplar / All Saints Church Z	05:41	05:41	06:41

Times are TfL's scheduled first departures from each stop in the given direction; the final stop's time is an arrival. Columns cover the days shown in their heading, and the highlighted column is today. On busy mornings buses can run a few minutes later than scheduled, so allow a small buffer if the first bus matters for a connection.

First D7 bus FAQs

What time is the first D7 bus?

The first D7 bus leaves Poplar / All Saints Church at 04:32 towards Mile End Station (Mon-Fri). From Mile End Station / Bow Road the first bus is at 05:05. Use the tables above for the first bus from any stop on the route.

What time is the first D7 bus on a Sunday?

On Sundays the first D7 bus leaves Poplar / All Saints Church at 05:32. Sunday service usually starts later than on weekdays, so check the Sun column above for your stop.

Where does the first D7 bus start from?

The D7 starts from Poplar / All Saints Church and runs to Mile End Station, and in the other direction from Mile End Station / Bow Road. Buses reach stops along the route a few minutes after leaving the start, and the tables above show the scheduled first departure at every stop.

Planning the other end of the day?

See every D7 departure and the last bus from your stop, or check live arrivals while you wait.

Full D7 timetable → Live D7 arrivals →